I went veggie since 3 months

Hi everyone, hope you are all well! Today, I wanted to talk to you about this thing that happened to me recently: I went veggie for 3 months! It took me completely by surprise as I went on a trip with a vegetarian friend and ate what she ate and realized 3 months after that […]

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10 ideas to bring a yogi vibe at work

I’m sure you too have felt this urgent call after a yoga class to make the universe cooler around you. You are in this positive vibe and blurry fog of peace and you want everyone in the world to be as relaxed as you are right now but when you come back to work or […]

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What is a Pura Vida lifestyle?

When you ask your friends how they feel, do they often answer you: ‘life is perfect, I’m living a pure life’? Because they do that in Costa Rica! At the beginning of every sentence or at the end of it, Costa Rican keep repeating they are living the pure life. How amazing is that? But […]

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Why you don’t need to buy yogi stuff to start on your yogi journey?

You want to start having a yogi lifestyle but don’t want to fall into the yogi cliché of having sea salt lamps everywhere in your home and expensive organic essential oils in your bathroom? That’s completely doable because a yogi lifestyle isn’t about that. It is more about a spirit and I tell you why […]

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5 podcasts to help you grow on your Yogi Journey

Have you too felt that there were too many good podcasts and not enough time to listen to them all? xD I felt the same and that’s why I decided to focus on these 5 main podcasts that really helped me go deeper on my yogi journey. Wellness, Ayurveda, Yoga, Purpose, Lifestyle: I’m telling you […]

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2nd step on my yogi journey: the struggle to keep a regular practice 

Hi everyone, today I will talk to you about my 2nd step on my yogi journey and it is all about discipline and my struggle to keep a regular practice. I talked to many people practicing yoga regularly and from the stories I’ve heard from them and my friends who did the Yoga Teacher Training […]

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