Tips to practice yoga while travelling

I love travel, I love yoga, so why not doing both?! Truth is: it is quite difficult to practice yoga on the road. You don’t always have the space, you don’t always have the time, you don’t want to disturb the people around you…you have 1000 excuses but here are some tips that I found […]

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Book of my yogi journey: Modern Yoga by Duncan Peak

Today, I decided to write about this book ‘Modern Yoga’ by Duncan Peak because it has been such a precious book for me during the Yoga Teacher Training I have done with Power Living. It was our reference for every poses and philosophy questions. And I found it was the 1st Yoga Book I had […]

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Switch to natural beauty

The challenge of this week is to switch to natural beauty! Have you noticed how much plastic do we have in our bathroom? This is crazy! Shampoos, conditioners, shower gels, razors, toothbrushes, toothpastes, cleansers, and so on… are completely taking over the place. And usually, we don’t even have one product of each category; we […]

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Say no to plastic

First thing that I realized when I stayed at a friend’s place few months ago is how much plastic was I using in my day-to-day life! I think I filled up 2 plastic bags in 4 days only with…plastic! This is insane! That’s why I’m challenging myself this week to say no to plastic every […]

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What can we do to help our planet?

We’ve been hearing a lot these last days about the fact that we have 2 years to make a change in the world and that people all over the world are getting worse health issues every year that’s going by. I’m sure that you’ve been hearing lots of people around you that are thinking: “yes, […]

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