Am I a yogi if I don’t practice yoga?

Hello everyone! If you read my last article about recovering from a trauma I had recently and because of that…I can’t practice yoga anymore! It’s been 3 weeks now and I still have few weeks I think ahead of me before I can really practice it again. And a few days ago a question popped […]

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Recovering from a trauma

Hey everyone! If you’ve been following me on Insta lately, you’ll maybe have see that I got into a bike accident during my last holidays in Annecy. While cycling in the mountains, I crashed on a road when going down, I apparently made a circle above my rental bike. All I remembered was hitting my […]

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3rd step of the Yogi Journey: Struggling to find peace

Have you already felt like finding peace within yourself was….so…damned…hard? I feel that everyday. Everyday I wake up and feel like I’m not living enough in the present, I’m too much lost in my thoughts all the time. Thinking about what I should have done in the past, what I could actually be doing now […]

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2nd step on my yogi journey: the struggle to keep a regular practice 

Hi everyone, today I will talk to you about my 2nd step on my yogi journey and it is all about discipline and my struggle to keep a regular practice. I talked to many people practicing yoga regularly and from the stories I’ve heard from them and my friends who did the Yoga Teacher Training […]

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1st step on my yogi journey

Hi everyone! I am so happy to start this journey with you today. Actually it started a while ago now but I’m only starting to write about it starting today. As I’m starting only today, I’ll want to introduce myself as a little catch up. 1st interest I started to be interested into yoga 6 […]

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