My favorite Youtube channels to practice yoga at home

Hi everyone! This week, I’m sharing with you my favorite Youtube channels to practice yoga at home as I looooove practicing at home. At the beginning of my practice, I used to practice with these accounts as they enlighten my path to practice safely. At some point, it is fair to get some attachments to […]

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Everything you need to know about hot power vinyasa yoga

I know it sounds like a strong practice for a lot of people but I’ll tell you why I love it…So…Much! I’ll tell you all about the benefits of hot yoga, power yoga and vinyasa yoga and how the 3 of them are working out so perfectly together! If you haven’t tried it yet maybe […]

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Portrait of my friend Elena Zahariev, meditation teacher

Today, I wanted you to discover: Elena Zahariev. She’s been trained by Massachussetts University Center For Mindfulness and is a mindfulness and MBSR instructor. She helps people to discover, practice and deepen their knowledge in mindfulness through 8-week-sessions and various workshops (I invite you to check her website). I personally met her 2 years ago […]

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Exploring Nantes: my favorite things to do in the city

Because I talk a lot about other countries, I decided to talk about my country for once! Lately, I had the chance to go exploring Nantes, a beautiful city in the West of France and…I loved it! Nantes is a cute city that reminds me a lot of Paris actually, just smaller but in a […]

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I went veggie since 3 months

Hi everyone, hope you are all well! Today, I wanted to talk to you about this thing that happened to me recently: I went veggie for 3 months! It took me completely by surprise as I went on a trip with a vegetarian friend and ate what she ate and realized 3 months after that […]

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Portrait of a yogi traveller: Monica Piacenza

What does yoga mean for you after few years of practice? Yoga for me goes beyond what we can do on the mat, yoga is a philosophy, a way to behave and act in which we find harmony with the rest of the living beings,  it’s a practice that help us become our better selves […]

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10 ideas to bring a yogi vibe at work

I’m sure you too have felt this urgent call after a yoga class to make the universe cooler around you. You are in this positive vibe and blurry fog of peace and you want everyone in the world to be as relaxed as you are right now but when you come back to work or […]

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What is a Pura Vida lifestyle?

When you ask your friends how they feel, do they often answer you: ‘life is perfect, I’m living a pure life’? Because they do that in Costa Rica! At the beginning of every sentence or at the end of it, Costa Rican keep repeating they are living the pure life. How amazing is that? But […]

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