Holistic journey for a more meaningful life
What does yoga mean for you after few years of practice? Yoga for me goes beyond what we can do on the mat, yoga is a philosophy, a way to behave and act in which we find harmony with the rest of the living beings, it’s a practice that help us become our better selves […]
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I’m sure you too have felt this urgent call after a yoga class to make the universe cooler around you. You are in this positive vibe and blurry fog of peace and you want everyone in the world to be as relaxed as you are right now but when you come back to work or […]
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When you ask your friends how they feel, do they often answer you: ‘life is perfect, I’m living a pure life’? Because they do that in Costa Rica! At the beginning of every sentence or at the end of it, Costa Rican keep repeating they are living the pure life. How amazing is that? But […]
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You want to start having a yogi lifestyle but don’t want to fall into the yogi cliché of having sea salt lamps everywhere in your home and expensive organic essential oils in your bathroom? That’s completely doable because a yogi lifestyle isn’t about that. It is more about a spirit and I tell you why […]
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I love travel, I love yoga, so why not doing both?! Truth is: it is quite difficult to practice yoga on the road. You don’t always have the space, you don’t always have the time, you don’t want to disturb the people around you…you have 1000 excuses but here are some tips that I found […]
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Do you often pack thinking: ‘OMG how the hell am I going to get all my clothes in that luggage?!’ or saying ‘I need to take that absolutely, and that, and that…’? But do you also know that you only use 10% of what you bring, each time? Do you want to change and start […]
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Hi everyone, fews weeks ago I went to Kind Festival in Paris, France and I had the chance to participate to The Yoginist class and it felt amazing! I discovered her few months ago on Instagram and was captivated by the rawness and beauty of her pictures and the honesty that she transmits in her […]
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Have you too felt that there were too many good podcasts and not enough time to listen to them all? xD I felt the same and that’s why I decided to focus on these 5 main podcasts that really helped me go deeper on my yogi journey. Wellness, Ayurveda, Yoga, Purpose, Lifestyle: I’m telling you […]
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After 2 weeks travelling on the Northwest Pacific Coast of Costa Rica, I stayed 2 more weeks to travel on the Southwest Pacific Coast of Costa Rica with a friend. I was super excited, as I knew that it was not the most touristic part of Costa Rica. I couldn’t wait to pretend being the […]
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Today, I decided to write about this book ‘Modern Yoga’ by Duncan Peak because it has been such a precious book for me during the Yoga Teacher Training I have done with Power Living. It was our reference for every poses and philosophy questions. And I found it was the 1st Yoga Book I had […]
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